30 MINUTE ADAGIO STRETCH- 03/27/22
EQUIPMENT: MAT, SET OF SOFT YOGA BLOCKS OR TWO PILLOWS
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60 MINUTE ZOOM CLASS: DÉVELOPPÉ SCULPT/ADAGIO STRETCH- 03/06/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO YOGA BLOCKS OR PILLOWS
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45 MINUTE ADAGIO STRETCH-03/02/22
EQUIPMENT: MAT, TWO YOGA BLOCKS OR PILLOWS
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ZOOM CLASS: 60 MINUTE ABS&ARMS/ADAGIO STRETCH- 02/13/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS, TWO YOGA BLOCKS OR PILLOWS
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60 MINUTE MIXED BILL/ADAGIO STRETCH-LIVESTREAM-11/11/21
EQUIPMENT: MAT, BARRE OR SUBSTITUTE, SET OF LIGHT WEIGHTS
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30 MINUTE ADAGIO STRETCH-10/24/21
EQUIPMENT: MAT, TWO YOGA BLOCKS OR PILLOWS
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