EXPRESS BARRE- 12/23/20- 20 MINUTE WORKOUTS
Just a quick 20 minute express barre to build endurance and realign…
ALLEGRO BALLET BOOTCAMP- 12/20/20
https://vimeo.com/493044958
DÉVELOPPÉ SCULPT- 16/12/20
https://vimeo.com/491642578
BARRE 101- 12/15/20
Back to basics: a full one hour at the barre, focusing on alignment, muscular endurance and technique.
30 MINUTE SCULPT CIRCUIT- 30 MINUTE WORKOUTS-
https://vimeo.com/489131756
30 MINUTE ABSOLUTE BEGINNER BALLET-12/11/20
https://vimeo.com/489201967
MIXED BILL- 12/09/20
https://vimeo.com/488950860
LEVEL 1 BALLET- 12/08/20
https://vimeo.com/488672991