EXPRESS BARRE- 12/23/20- 20 MINUTE WORKOUTS
Just a quick 20 minute express barre to build endurance and realign
BARRE 101- 12/15/20
Back to basics: a full one hour at the barre, focusing on alignment, muscular endurance and technique.
Just a quick 20 minute express barre to build endurance and realign
Back to basics: a full one hour at the barre, focusing on alignment, muscular endurance and technique.