BARN SERIES 2- 20 MINUTE WORKOUTS
Lower body endurance to build support for the knee joint and power.
BARN SERIES 1- 20 MINUTE WORKOUTS
An efficient 20 minutes bringing the focus down to lengthen and strengthen our lower body.
Lower body endurance to build support for the knee joint and power.
An efficient 20 minutes bringing the focus down to lengthen and strengthen our lower body.