DÉVELOPPÉ SCULPT- PART 2-11/30/20
https://vimeo.com/485556858
DÉVELOPPE SCULPT-11/30/20
https://vimeo.com/485485548
30 MINUTE BARRE 101-11/29/20- 30 MINUTE WORKOUTS
https://vimeo.com/485091531
MIXED BILL-11/25/20
Wrapping up the week with a combo collection of exercises from each of our signature classes. Enjoy!
ALLEGRO BALLET BOOTCAM-11/19/20
https://vimeo.com/481295992
BARRE 101-11/17/20
https://vimeo.com/480402489
DÉVELOPPÉ SCULPT- 11/13/20
https://vimeo.com/479062488
THE 30 x 30-30 MINUTE WORKOUT
30 seconds push, 30 seconds rest, for 30 minutes! Pacing ourselves to build aerobic endurance.
MIXED BILL- 11/11/20
https://vimeo.com/478068270
LEVEL 1 BALLET- 11/10/20
https://vimeo.com/477616587