20 MINUTE CLASSICAL ARMS & BAND WORKOUT-12/10/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, MEDIUM STRENGTH THERA-BAND
30 MINUTE CLASSICAL ABS&ARMS-10/06/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS
60 MINUTE DBL BILL: BARRE 101/CLASSICAL ABS&ARMS-09/30/21
EQUIPMENT: BARRE OR SUBSTITUTE, MAT, SET OF LIGHT WEIGHTS, 1 SMALL TOWEL