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March 13, 2022

20 MINUTE CLASSICAL CORE & CARDIO-03/11/22

By user
March 13, 2022
20 Minutes, Allegro Ballet Bootcamp, Cardio, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Mixed Fitness

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS

To access this post, you must purchase Monthly Subscription.

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March 11, 2022

15 MINUTE CLASSICAL UPPER BODY-03/11/22

By user
March 11, 2022
Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Mini Workouts

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

To access this post, you must purchase Monthly Subscription.

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February 28, 2022

60 MINUTE BARRE 101/CLASSICAL CORE-02/28/22

By user
February 28, 2022
60 Minutes, Barre 101, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill

EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, MAT

To access this post, you must purchase Monthly Subscription.

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February 13, 2022

ZOOM CLASS: 60 MINUTE ABS&ARMS/ADAGIO STRETCH- 02/13/22

By user
February 13, 2022
60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Stretch & Release

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS, TWO YOGA BLOCKS OR PILLOWS

To access this post, you must purchase Monthly Subscription.

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February 11, 2022

20 MINUTE CLASSICAL UPPER BODY-02/11/2022

By user
February 11, 2022
20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS

To access this post, you must purchase Monthly Subscription.

Read More
January 28, 2022

20 MINUTE CLASSICAL CARDIO & CORE-01/28/22

By user
January 28, 2022
20 Minutes, Allegro Ballet Bootcamp, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

EQUIPMENT: MAT

To access this post, you must purchase Monthly Subscription.

Read More
January 21, 2022

30 MINUTE CLASSICAL TOWEL SERIES-01/21/22

By user
January 21, 2022
30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS OR WASHCLOTHS

To access this post, you must purchase Monthly Subscription.

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January 14, 2022

30 MINUTE CLASSICAL ABS&ARMS MAT SERIES-01/14/22

By user
January 14, 2022
30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

To access this post, you must purchase Monthly Subscription.

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January 4, 2022

30 MINUTE CLASSICAL PLANK & GLUTES SERIES-01/04/21

By user
January 4, 2022
30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS

To access this post, you must purchase Monthly Subscription.

Read More
December 21, 2021

45 MINUTE DBL BILL: ALLEGRO BALLET BOOTCAMP/CLASSICAL ABS&ARMS-12/21/21

By user
December 21, 2021
45 Minutes, Allegro Ballet Bootcamp, Cardio, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS

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Recent Posts

  • 45 MINUTE DBL BILL: BARRE 101/SCULPT
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  • 45 MINUTE DBL BILL: BARRE 101/LOWER BODY MAT-08/21/23

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