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May 28, 2021

20 MINUTE CLASSICAL CARDIO CIRCUIT- 05/29/21

By user
May 28, 2021
20 Minutes, Cardio

EQUIPMENT: SET LIGHT WEIGHTS OR SOUP CANS

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May 28, 2021

30 MINUTE CLASSICAL CORE & ARMS- 05/28/21

By user
May 28, 2021
30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

https://vimeo.com/556374281

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May 27, 2021

BARRE 101- 05/27/21

By user
May 27, 2021
60 Minutes, Barre 101, Core & Muscular Endurance

EQUIPMENT: BARRE OR SUBSTITUTE (CHAIR BACK, COUNTER TOP), ONE LIGHT WEIGHT

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May 24, 2021

DÉVELOPPÉ BALLET SCULPT W/CARYN- 05/25/21

By user
May 24, 2021
60 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS OR SOUP CANS

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May 22, 2021

30 MINUTE ABSOLUTE BEGINNER BALLET- 05/21/22

By user
May 22, 2021
30 Minutes, Absolute Beginner Ballet, Classical Ballet, Core & Muscular Endurance

EQUIPMENT: BARRE OR SUBSTITUTE

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May 20, 2021

LEVEL 1 BALLET-05/20/21

By user
May 20, 2021
60 Minutes, Classical Ballet, Core & Muscular Endurance, Level 1 Ballet

https://vimeo.com/552850831

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May 19, 2021

MIXED BILL- 05/19/21

By user
May 19, 2021
60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, BARRE OR SUBSTITUTE (CHAIR BACK, COUNTER TOP), TWO SMALL TOWELS

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May 18, 2021

20 MINUTE CLASSICAL SCULPT&CORE- DOCK SERIES- 05/17/21

By user
May 18, 2021
20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Développé Sculpt, Dock Series

EQUIPMENT: MAT

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May 15, 2021

15 MINUTE DANCER’S PLANK SERIES- 15/05/21

By user
May 15, 2021
Core & Muscular Endurance, Mini Workouts

EQUIPMENT: MAT

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May 13, 2021

30 MINUTE SWEAT BARRE-05/13/21

By user
May 13, 2021
30 Minutes, Barre 101, Cardio, Core & Muscular Endurance, Featured, Mixed Fitness

EQUIPMENT: ONE LIGHT WEIGHT, BARRE OR SUBSTITUTE (COUNTER TOP, CHAIR BACK, BANISTER)

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