logo dark logo light logo
  • The Method
    • About Us
    • Team
  • What’s New
  • Shop
  • Classes
    • Locations
  • Videos
    • Video Library
    • Custom Weekly Programs
    • Favourites
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • Cart
  • Account
logo dark logo light logo
  • The Method
    • About Us
    • Team
  • What’s New
  • Shop
  • Classes
    • Locations
  • Videos
    • Video Library
    • Custom Weekly Programs
    • Favourites
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • Cart
  • Account

Archives

  • April 2024
  • November 2023
  • October 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • April 2020

Categories

  • 2 Hour Marathon
  • 20 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • Absolute Beginner Ballet
  • Adagio Stretch
  • Allegro Ballet Bootcamp
  • Band Series
  • Barn Series
  • Barre 101
  • Cardio
  • Class Focus
  • Class Length
  • Classical Arms & Abs (Core and Port de Bras)
  • Classical Ballet
  • Core & Muscular Endurance
  • Custom Workouts
  • Deck Series
  • Développé Sculpt
  • Dock Series
  • Double Bill
  • Extension Method Signature Classes
  • Featured
  • La Ronde
  • Level 1 Ballet
  • Mini Workouts
  • Mixed Bill
  • Mixed Fitness
  • Pilates
  • Rest Day
  • Specialty Workouts
  • Stretch & Release
  • Sweat Barre
  • Uncategorized
  • Week Four
  • Week One
  • Week Three
  • Week Two
  • What's New
  • Zoom Classes

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Mobile Logo
  • The Method
    • About Us
    • Team
  • What’s New
  • Shop
  • Classes
    • Locations
  • Videos
    • Video Library
    • Custom Weekly Programs
    • Favourites
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • Cart
  • Account

Contact & Follow Us

info@extensionroom.com
416 995 7041

Instagram

Warm weather inspiring you to get moving? Us too! Warm weather inspiring you to get moving? Us too! Join us for our upcoming Spring & Summer sessions in-studio and perhaps the odd Park Pop-Up! Link in bio to register or visit SHOP page at www.extensionmethod.com #studioclasses #dancestudio #torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #beginnerballet .#absolutebeginnerballet #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance
The buds are appearing, the breeze is a little kin The buds are appearing, the breeze is a little kinder…it’s time to stretch and move after a long, cold winter! Our SPRING & SUMMER Sessions are up now in our website shop and we’re excited to bring you more of your favourite classes, from Extension Method classics to adult ballet and contemporary. We’ll also soon be announcing some fun spring pop-ups, special workshops and new livestream/zoom classes on our online platform! Space is limited, book your spots now! Link in bio to register or visit SHOP page at www.extensionmethod.com #studioclasses #dancestudio #torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #beginnerballet .#absolutebeginnerballet #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance
Registration is open for new 8 WEEK CLASS SESSIONS Registration is open for new 8 WEEK CLASS SESSIONS! Join us for our favourite lineup, plus a brand new addition due to popular request! BEGINNER ADULT CONTEMPORARY has been added to the Wednesday lineup. No experience required. Learn modern dance movement principles, including floor work and across the floor exercises. Plus, we will work on a sequence of choreography, building on it each week! Want to try it first? Join us for a pop-up trial on Wednesday March 12 at 5:30pm. Space is limited, book your spots now! Link in bio to register or visit SHOP page at www.extensionmethod.com #studioclasses #dancestudio #torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #beginnerballet .#absolutebeginnerballet #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance
NEW DATE! Join us on Wednesday March 12 for a de NEW DATE! Join us on Wednesday March 12 for a deep, meditative candlelight stretch… Allow the cold of winter to slip away as you use classical ballet’s strategies for opening and lengthening the body. 6:45pm-7:45pm Book now via link in bio or on website.
NEW DATE! New Class: After several requests, we’ve added BEGINNER ADULT CONTEMPORARY class to our schedule! Pop in for a trial to see what’s it’s all about next Wednesday March 5, and then dive into a full 8 week session… We’ll explore basic principles of space, form and dynamic movement, learn simple floor work and a sequence of choreography that will build from week to week. POP-UP: Wednesday March 5 @ 5:30pm 8 WEEK SESSION: Wednesday March 12-April 30 @ 5:30pm #adultbeginner #contemporary #dance #danceclass #beginnerdance #torontodance Spaces are limited, book your spot now via link in bio or on website!
It’s back!! The 2 HOUR NEW YEARS MARATHON has re It’s back!! The 2 HOUR NEW YEARS MARATHON has returned and we cannot wait to ring in 2025 with dance! This year it’s on Sunday January 5th, so you have a few days to recover from NYE festivities before you kick off the first work week of the year. Join us for a whirlwind trip through all of Extension Metjod’s ballet fitness highlights…with a glorious stretch and mediation to gently wind down. SUNDAY JANUARY 5 10:00am-12:00pm 388 Carlaw Ave, 2nd Floor Book your spot now via link in bio or on SHOP page at extensionmethod.com ! #torontodance #barre #barrefitness #barretoronto #dropinclass #extensionmethod #balletbootcamp #sculpt #stretch #wherefitnessmeetsart #torontodancestudio
Load More... Follow on Instagram

Credits

Video: 

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:   

Karolina Kuras
Shalan & Paul
Tarzan Dan