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February 13, 2021

15 MINUTE CLASSICAL BAND SERIES #2

By user
February 13, 2021
Band Series, Core & Muscular Endurance, Mini Workouts

https://vimeo.com/512019261

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January 31, 2021

30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31/21

By user
January 31, 2021
30 Minutes, Core & Muscular Endurance, Custom Workouts, Featured, Specialty Workouts, Week Two

A slow and controlled focus on deep core support.

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December 26, 2020

15 MINUTE CLASSICAL BAND SERIES #1

By user
December 26, 2020
Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Mini Workouts, Specialty Workouts

https://vimeo.com/493561433

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October 14, 2020

10 MINUTE WORKOUTS-CARDIO DECK SERIES

By user
October 14, 2020
Cardio, Deck Series, Mini Workouts

https://vimeo.com/467965860

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September 12, 2020

BARN SERIES 3- 30 MINUTE WORKOUTS

By user
September 12, 2020
30 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt, Featured

https://vimeo.com/457111366

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September 11, 2020

BARN SERIES 2- 20 MINUTE WORKOUTS

By user
September 11, 2020
20 Minutes, Barn Series, Core & Muscular Endurance, Custom Workouts, Développé Sculpt, Featured, Week Two

Lower body endurance to build support for the knee joint and power.

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September 11, 2020

BARN SERIES 1- 20 MINUTE WORKOUTS

By user
September 11, 2020
20 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt, Featured, Week Four

An efficient 20 minutes bringing the focus down to lengthen and strengthen our lower body.

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September 11, 2020

30 MINUTE WORKOUTS- DOCK SERIES 1

By user
September 11, 2020
30 Minutes, Core & Muscular Endurance, Développé Sculpt, Dock Series, Featured, Mixed Fitness, Week Four

A half hour intense burn targeting upper body/core and guaranteed to make you sweat!

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September 10, 2020

30 MINUTE WORKOUTS-DECK SERIES- 07/22/20

By user
September 10, 2020
30 Minutes, Core & Muscular Endurance, Deck Series, Développé Sculpt

https://vimeo.com/440799782

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DOCK SERIES: SINGLE LEG DIPS

By user
September 10, 2020
Core & Muscular Endurance, Développé Sculpt, Dock Series, Mini Workouts, Mixed Fitness

https://vimeo.com/430516777

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Recent Posts

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  • 45 MINUTE DBL BILL: BARRE 101/LOWER BODY MAT-08/21/23

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    www.torch-head.com

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    Shalan & Paul
    Tarzan Dan