DÉVELOPPÉ SCULPT- 16/12/20
https://vimeo.com/491642578
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BARRE 101- 12/15/20
Back to basics: a full one hour at the barre, focusing on alignment, muscular endurance and technique.
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MIXED BILL- 12/09/20
https://vimeo.com/488950860
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BARRE 101- 12/07/20
https://vimeo.com/488111146
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20 MINUTE CLASSICAL ARMS- 12/06/20- 20 MINUTE WORKOUTS
https://vimeo.com/487008262
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20 MINUTE CLASSICAL CORE- 12/04/21- 20 MINUTE WORKOUTS
https://vimeo.com/487021342
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MIXED BILL- 12/02/20
https://vimeo.com/486407566
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DÉVELOPPE SCULPT-11/30/20
https://vimeo.com/485485548
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30 MINUTE BARRE 101-11/29/20- 30 MINUTE WORKOUTS
https://vimeo.com/485091531
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MIXED BILL-11/25/20
Wrapping up the week with a combo collection of exercises from each of our signature classes. Enjoy!
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