DÉVELOPPÉ SCULPT- 03/16/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
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BARRE 101- 03/09/21
EQUIPMENT: ONE LIGHT WEIGHT (OR SOUPCAN), BARRE OR SUBSTITUTE (CHAIR, COUNTERTOP)
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CLASSICAL ABS&ARMS-03/04/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS), TWO SMALL TOWELS
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DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH-02/28/21
A one hour balance of classical sculpt and stretch to ease out of the week…
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30 MINUTE CLASSICAL CORE-02/25/21
https://vimeo.com/516714453
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SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21
A double bill blend of cardio and sculpt, designed to alternate from the barre to the mat for a full sweaty hour.
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ALLEGRO BALLET BOOTCAMP- 02/23/21
https://vimeo.com/515789047
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30 MINUTE BARRE- 02/29/21
https://vimeo.com/514808240
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DÉVELOPPÉ SCULPT-02/19/21
https://vimeo.com/514300828
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MIXED BILL- 02/18/21
https://vimeo.com/513856539
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