30 MINUTE DÉVELOPPÉ SCULPT- 04/02/21
Half an hour of classical sculpting and toning to finish off the week!
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DÉVELOPPÉ SCULPT- 03/27/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS)
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DÉVELOPPÉ SCULPT- 03/16/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
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DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH-02/28/21
A one hour balance of classical sculpt and stretch to ease out of the week…
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SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21
A double bill blend of cardio and sculpt, designed to alternate from the barre to the mat for a full sweaty hour.
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DÉVELOPPÉ SCULPT-02/19/21
https://vimeo.com/514300828
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DÉVELOPPÉ SCULPT- 02/12/21
Ease into your week with a 1 hour full body classical sculpt focusing on the lower body and core.
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30 MINUTE SCULPT CIRCUIT- 02/05/21
A half hour circuit, cycling through a series of classical sculpt exercises. Revisiting each to improve each time.
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DÉVELOPPÉ SCULPT W/NATASHA- 01/28/21
https://vimeo.com/504582809
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DÉVELOPPÉ SCULPT- 01/11/21
https://vimeo.com/499223918
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