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November 14, 2021

30 MINUTE BARRE 101/DÉVELOPPÉ SCULPT-11/14/21

By user
November 14, 2021
30 Minutes, Barre 101, Core & Muscular Endurance, Développé Sculpt, Mixed Fitness

EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, MAT

To access this post, you must purchase Monthly Subscription.

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November 13, 2021

15 MINUTE CLASSICAL TOWEL WORKOUT-11/13/21

By user
November 13, 2021
Core & Muscular Endurance, Développé Sculpt, Mini Workouts

EQUIPMENT: MAT, TWO SMALL TOWELS, SET OF LIGHT WEIGHTS

To access this post, you must purchase Monthly Subscription.

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November 6, 2021

20 MINUTE LOWER BODY ‘NO WEIGHTS’ WORKOUT-11/06/21

By user
November 6, 2021
20 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT

To access this post, you must purchase Monthly Subscription.

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October 27, 2021

60 MINUTE DÉVELOPPÉ SCULPT-10/27/21

By user
October 27, 2021
60 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMMENT: SET LIGHT WEIGHTS, MAT

To access this post, you must purchase Monthly Subscription.

Read More
October 10, 2021

30 MINUTE CLASSICAL LOWER BODY MAT WORKOUT-10/10/21

By user
October 10, 2021
30 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT- SET OF LIGHT WEIGHTS, MAT

To access this post, you must purchase Monthly Subscription.

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October 5, 2021

45 MINUTE SWEAT BARRE/SCULPT-10/05/21

By user
October 5, 2021
45 Minutes, Cardio, Core & Muscular Endurance, Développé Sculpt, Mixed Fitness, Sweat Barre

EQUIPMENT: BARRE OR SUBSTITUTE, MAT, SET OF LIGHT WEIGHTS

To access this post, you must purchase Monthly Subscription.

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October 3, 2021

30 MINUTE CLASSICAL STANDING SERIES-10/03/21

By user
October 3, 2021
30 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: SET OF LIGHT WEIGHTS

To access this post, you must purchase Monthly Subscription.

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September 29, 2021

30 MINUTE “NO-WEIGHTS” CLASSICAL MAT WORKOUT-09/29/21

By user
September 29, 2021
30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT

To access this post, you must purchase Monthly Subscription.

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September 21, 2021

60 MINUTE DÉVELOPPÉ SCULPT-09/21/21

By user
September 21, 2021
60 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

To access this post, you must purchase Monthly Subscription.

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September 18, 2021

15 MINUTE CLASSICAL GLUTES-09/18/21

By user
September 18, 2021
Core & Muscular Endurance, Développé Sculpt, Mini Workouts

EQUIPMENT: MAT

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Recent Posts

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  • 45 MINUTE DBL BILL: BARRE 101/LOWER BODY MAT-08/21/23

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