BARN SERIES 2- 20 MINUTE WORKOUTS
Lower body endurance to build support for the knee joint and power.
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BARN SERIES 1- 20 MINUTE WORKOUTS
An efficient 20 minutes bringing the focus down to lengthen and strengthen our lower body.
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30 MINUTE WORKOUTS- DOCK SERIES 1
A half hour intense burn targeting upper body/core and guaranteed to make you sweat!
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DÉVELOPPÉ SCULPT- 07/29/20
https://vimeo.com/452423301
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DÉVELOPPÉ BALLET SCULPT- 08/26/20
https://vimeo.com/451901503
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DÉVELOPPÉ SCULPT- 03/28/20
https://vimeo.com/444966721
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30 MINUTE WORKOUTS-DECK SERIES- 07/22/20
https://vimeo.com/440799782
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DÉVELOPPÉ SCULPT- 07/20/20
https://vimeo.com/440123086
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DÉVELOPPÉ SCULPT- 07/11/20
https://vimeo.com/437443354
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DÉVELOPPÉ SCULPT-07/02/20
https://vimeo.com/435172885
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