20 MINUTE CLASSICAL CORE- 12/04/21- 20 MINUTE WORKOUTS
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CLASSICAL ABS&ARMS/ADAGIO STRETCH-11/01/20
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CLASSICAL ABS & ARMS- 10/20/20
Let’s wake up our deep core muscles, from head to toe.
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30 MINUTE WORKOUTS SERIES 4- CLASSICAL ABS & ARMS
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CLASSICAL ABS & ARMS- 09/30
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CLASSICAL ARMS & ABS- 09/03/20
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CLASSICAL ARMS & ABS- 08/20/20
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DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 03/27/20
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS), ONE LONG OR 2 SMALL TOWELS, 2 YOGA BLOCKS (OR PILLOWS)
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DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 07/15/20
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS), 2 YOGA BLOCKS (OR PILLOWS)
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CLASSICAL ARMS & ABS- 07/08/20
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