EXPRESS BARRE- 12/23/20- 20 MINUTE WORKOUTS
Just a quick 20 minute express barre to build endurance and realign…
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BARRE 101- 12/15/20
Back to basics: a full one hour at the barre, focusing on alignment, muscular endurance and technique.
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BARRE 101- 12/07/20
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30 MINUTE BARRE 101-11/29/20- 30 MINUTE WORKOUTS
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BARRE 101-11/17/20
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BARRE 101-11/05/20
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BARRE 101- 10/29/20
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BARRE 101- 10/23/20
https://vimeo.com/471422380
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BARRE 101-10/01/20
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BARRE 101- 09/24/20
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