ALLEGRO BALLET BOOTCAMP- 02/11/21
Time for an intense cardio push, one hour allegro and lots of sweat! Don’t forget to hydrate and take breaks when you need!
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BARRE 101- 02/09/21
https://vimeo.com/510254529
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ZOOM CLASS: MIXED BILL-02/07/21
https://vimeo.com/509902495
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30 MINUTE SCULPT CIRCUIT- 02/05/21
A half hour circuit, cycling through a series of classical sculpt exercises. Revisiting each to improve each time.
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BARRE 101- 02/04/21
https://vimeo.com/508517624
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CLASSICAL ABS & ARMS- 02/02/21
https://vimeo.com/507668110
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30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31/21
A slow and controlled focus on deep core support.
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DÉVELOPPÉ SCULPT W/NATASHA- 01/28/21
https://vimeo.com/504582809
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BARRE 101 W/NATASHA- 01/26/21
https://vimeo.com/504581926
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MIXED BILL-01/25/21
https://vimeo.com/504413412
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