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December 13, 2020

30 MINUTE SCULPT CIRCUIT- 30 MINUTE WORKOUTS-

By user
December 13, 2020
30 Minutes, Core & Muscular Endurance

https://vimeo.com/489131756

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December 10, 2020

30 MINUTE ABSOLUTE BEGINNER BALLET-12/11/20

By user
December 10, 2020
30 Minutes, Absolute Beginner Ballet, Classical Ballet

https://vimeo.com/489201967

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November 29, 2020

30 MINUTE BARRE 101-11/29/20- 30 MINUTE WORKOUTS

By user
November 29, 2020
30 Minutes, Barre 101, Core & Muscular Endurance

https://vimeo.com/485091531

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November 12, 2020

THE 30 x 30-30 MINUTE WORKOUT

By user
November 12, 2020
30 Minutes, Mixed Fitness, Week Three

30 seconds push, 30 seconds rest, for 30 minutes! Pacing ourselves to build aerobic endurance.

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October 22, 2020

30 MINUTE WORKOUTS- SERIES 5

By user
October 22, 2020
30 Minutes, Mixed Fitness

https://vimeo.com/470830024

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October 9, 2020

30 MINUTE WORKOUTS SERIES 4- CLASSICAL ABS & ARMS

By user
October 9, 2020
30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

https://vimeo.com/466705352/91a1bbe346

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September 12, 2020

BARN SERIES 3- 30 MINUTE WORKOUTS

By user
September 12, 2020
30 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt, Featured

https://vimeo.com/457111366

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September 11, 2020

30 MINUTE WORKOUTS- DOCK SERIES 1

By user
September 11, 2020
30 Minutes, Core & Muscular Endurance, Développé Sculpt, Dock Series, Featured, Mixed Fitness, Week Four

A half hour intense burn targeting upper body/core and guaranteed to make you sweat!

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September 10, 2020

30 MINUTE WORKOUTS-DECK SERIES- 07/22/20

By user
September 10, 2020
30 Minutes, Core & Muscular Endurance, Deck Series, Développé Sculpt

https://vimeo.com/440799782

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Recent Posts

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    Shalan & Paul
    Tarzan Dan