20 MINUTE ‘NO WEIGHTS’ CLASSICAL MAT-10/17/22
EQUIPMENT: MAT, TWO SMALL TOWELS OR WASHCLOTHS
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60 MINUTE CLASSICAL ABS&ARMS-10/14/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS
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45 MINUTE BARRE 101-10/12/2022
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, ONE SMALL TOWEL
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15 MINUTE EXPRESS BARRE-09/29/22
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT
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60 MINUTE CLASSICAL ABS&ARMS-09/22/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS OR WASHCLOTHS
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45 MINUTE BARRE 101-09/19/22
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT
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20 MINUTE CLASSICAL MAT WORKOUT-09/16/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS https://vimeo.com/750452172
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30 MINUTE CLASSICAL CORE & BAND-09/12/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, THERA-BAND
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