BARN SERIES 3- 30 MINUTE WORKOUTS
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BARN SERIES 2- 20 MINUTE WORKOUTS
Lower body endurance to build support for the knee joint and power.
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BARN SERIES 1- 20 MINUTE WORKOUTS
An efficient 20 minutes bringing the focus down to lengthen and strengthen our lower body.
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30 MINUTE WORKOUTS- DOCK SERIES 1
A half hour intense burn targeting upper body/core and guaranteed to make you sweat!
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CLASSICAL ARMS & ABS- 09/03/20
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LEVEL 1 BALLET- 08/28/20
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DÉVELOPPÉ SCULPT- 07/29/20
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DÉVELOPPÉ BALLET SCULPT- 08/26/20
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BARRE 101- 08/24/20
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CLASSICAL ARMS & ABS- 08/20/20
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