SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21
A double bill blend of cardio and sculpt, designed to alternate from the barre to the mat for a full sweaty hour.
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30 MINUTE BARRE- 02/29/21
https://vimeo.com/514808240
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CLASSICAL ABS & ARMS- 02/16
https://vimeo.com/512972380
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15 MINUTE CLASSICAL BAND SERIES #2
https://vimeo.com/512019261
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DÉVELOPPÉ SCULPT- 02/12/21
Ease into your week with a 1 hour full body classical sculpt focusing on the lower body and core.
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BARRE 101- 02/09/21
https://vimeo.com/510254529
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30 MINUTE SCULPT CIRCUIT- 02/05/21
A half hour circuit, cycling through a series of classical sculpt exercises. Revisiting each to improve each time.
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BARRE 101- 02/04/21
https://vimeo.com/508517624
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CLASSICAL ABS & ARMS- 02/02/21
https://vimeo.com/507668110
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30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31/21
A slow and controlled focus on deep core support.
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