BARRE 101 w/NATASHA-03/23/21
EQUIPMENT: BARRE OR SUBSTITUTE (CHAIRBACK, COUNTERTOP), ONE LIGHT WEIGHT OR SOUPCAN
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DÉVELOPPÉ SCULPT- 03/16/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
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15 MINUTE CLASSICAL CORE- 03/12/21
EQUIPMENT- MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
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LEVEL 1 BALLET- 03/11/21
EQUIPMENT: BARRE OR SUBSTITUTE (COUNTERTOP, CHAIRBACK), BALLET SLIPPERS OR SOCKS
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BARRE 101- 03/09/21
EQUIPMENT: ONE LIGHT WEIGHT (OR SOUPCAN), BARRE OR SUBSTITUTE (CHAIR, COUNTERTOP)
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30 MINUTE LOWER BODY CIRCUIT- 03/06/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS)
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CLASSICAL ABS&ARMS-03/04/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS), TWO SMALL TOWELS
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DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH-02/28/21
A one hour balance of classical sculpt and stretch to ease out of the week…
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30 MINUTE CLASSICAL CORE-02/25/21
https://vimeo.com/516714453
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