20 MINUTE CLASSICAL ARMS & BAND WORKOUT-12/10/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, MEDIUM STRENGTH THERA-BAND
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60 MINUTE BARRE 101-12/08/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT
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60 MINUTE BARRE 101-11/30/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, ONE SMALL TOWEL
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45 MINUTE BARRE 101-11/24/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, ONE SMALL TOWEL
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45 MINUTE SWEAT BARRE-11/21/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, MAT
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20 MINUTE LA RONDE (BALLET ON THE BALL)-11/19/21
EQUIPMENT: LARGE EXERCISE BALL, SET OF LIGHT WEIGHTS
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