SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21
A double bill blend of cardio and sculpt, designed to alternate from the barre to the mat for a full sweaty hour.
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ALLEGRO BALLET BOOTCAMP- 02/23/21
https://vimeo.com/515789047
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ALLEGRO BALLET BOOTCAMP- 02/11/21
Time for an intense cardio push, one hour allegro and lots of sweat! Don’t forget to hydrate and take breaks when you need!
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MIXED BILL-01/25/21
https://vimeo.com/504413412
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DOUBLE BILL- 21/01/21
A balance of cardio and toning to round out the week.
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ALLEGRO BALLET BOOTCAMP- 12/20/20
https://vimeo.com/493044958
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ALLEGRO BALLET BOOTCAM-11/19/20
https://vimeo.com/481295992
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COUNTRY ROAD 20 MINUTE WORKOUT- 18/10/20- 20 MINUTE WORKOUTS
https://vimeo.com/469535294
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MIXED BILL- 10/16/20
https://vimeo.com/468972162
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