BARN SERIES 1- 20 MINUTE WORKOUTS
An efficient 20 minutes bringing the focus down to lengthen and strengthen our lower body.
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EXTENSION METHOD: DANCE WITH US ONLINE
https://vimeo.com/455157054
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30 MINUTE WORKOUTS- DOCK SERIES 1
A half hour intense burn targeting upper body/core and guaranteed to make you sweat!
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CLASSICAL ARMS & ABS- 09/03/20
https://vimeo.com/454434125
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LEVEL 1 BALLET- 08/28/20
https://vimeo.com/452630909
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DÉVELOPPÉ SCULPT- 07/29/20
https://vimeo.com/452423301
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DÉVELOPPÉ BALLET SCULPT- 08/26/20
https://vimeo.com/451901503
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BARRE 101- 08/24/20
https://vimeo.com/451287378
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ALLEGRO BALLET BOOTCAMP-08/23/20
https://vimeo.com/450805908
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MIXED BILL- 08/22/20
https://vimeo.com/450510550
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