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June 13, 2023

45 MINUTE MIXED BILL-LIVESTREAM-06/13/23

By user
June 13, 2023
45 Minutes, Mixed Bill, Mixed Fitness

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS, BARRE OR SUBSTITUTE

To access this post, you must purchase Monthly Subscription.

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June 9, 2023

30 MINUTE DÉVELOPPÉ SCULPT-06/09/23

By user
June 9, 2023
30 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS

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June 6, 2023

45 MINUTE EXPRESS BARRE-06/06/23

By user
June 6, 2023
45 Minutes, Barre 101, Core & Muscular Endurance

EQUIPMENT- BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, ONE SMALL TOWEL

To access this post, you must purchase Monthly Subscription.

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Absolute Beginner Ballet
May 20, 2023

30 MINUTE BEGINNER BALLET BASICS-05/19/23

By user
May 20, 2023
30 Minutes, Absolute Beginner Ballet, Classical Ballet

EQUIPMENT: BARRE OR SUBSTITUTE, SOCKS OR BALLET SLIPPERS

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May 16, 2023

60 MINUTE DÉVELOPPÉ SCULPT-05/16/23

By user
May 16, 2023
60 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS

To access this post, you must purchase Monthly Subscription.

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May 12, 2023

45 MINUTE MIXED BILL-05/11/23

By user
May 12, 2023
45 Minutes, Mixed Bill, Mixed Fitness

EQUIPMENT: BARRE OR SUBSTITUTE, MAT, SET OF LIGHT WEIGHTS

To access this post, you must purchase Monthly Subscription.

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May 9, 2023

30 MINUTE EXPRESS BARRE-05/09/23

By user
May 9, 2023
30 Minutes, Barre 101, Core & Muscular Endurance

EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT

To access this post, you must purchase Monthly Subscription.

Read More
Absolute Beginner Ballet
April 28, 2023

30 MINUTE BEGINNER BALLET BASICS-04/28/23

By user
April 28, 2023
30 Minutes, Absolute Beginner Ballet, Classical Ballet

EQUIPMENT: BARRE OR SUBSTITUTE, SOCKS OR BALLET SLIPPERS

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April 25, 2023

20 MINUTE CLASSICAL ARMS & LOWER BODY MAT-04/25/23

By user
April 25, 2023
20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

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April 21, 2023

30 MINUTE EXPRESS BARRE-04/21/23

By user
April 21, 2023
30 Minutes, Barre 101, Core & Muscular Endurance

EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, ONE SMALL TOWEL

To access this post, you must purchase Monthly Subscription.

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Recent Posts

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  • 20 MINUTE MIXED BILL-08/22/23
  • 45 MINUTE DBL BILL: BARRE 101/LOWER BODY MAT-08/21/23

Recent Comments

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