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December 26, 2022

20 MINUTE ‘NO WEIGHTS’ CLASSICAL SCULPT & CORE-12/26/22

By user
December 26, 2022
20 Minutes, Core & Muscular Endurance

EQUIPMENT: MAT

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December 21, 2022

60 MINUTE CLASSICAL ABS&ARMS-12/21/22

By user
December 21, 2022
60 Minutes, Core & Muscular Endurance

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

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December 20, 2022

45 MINUTE DBL BILL: BARRE 101/DÉVELOPPÉ SCULPT-12/20/22

By user
December 20, 2022
45 Minutes, Barre 101, Core & Muscular Endurance, Développé Sculpt, Double Bill

EQUIPMENT: BARRE OR SUBSTITUTE, MAT, SET OF LIGHT WEIGHTS

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December 8, 2022

60 MINUTE BARRE 101/DÉVELOPPÉ SCULPT-12/08/22

By user
December 8, 2022
60 Minutes, Barre 101, Core & Muscular Endurance, Développé Sculpt, Double Bill

EQUIPMENT: BARRE OR SUBSTITUTE, MAT, SET OF LIGHT WEIGHTS

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December 4, 2022

30 MINUTE CLASSICAL ABS&ARMS/BAND-12/04/22

By user
December 4, 2022
30 Minutes, Band Series, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, BAND

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Recent Posts

  • 45 MINUTE DBL BILL: BARRE 101/SCULPT
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  • 30 MINUTE EXPRESS BARRE-10/26/23
  • 20 MINUTE MIXED BILL-08/22/23
  • 45 MINUTE DBL BILL: BARRE 101/LOWER BODY MAT-08/21/23

Recent Comments

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    Shalan & Paul
    Tarzan Dan