January 4, 2022 30 MINUTE CLASSICAL PLANK & GLUTES SERIES-01/04/21 By user January 4, 2022 30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Développé Sculpt EQUIPMENT: MAT, SET OF LIGHT WEIGHTS To access this post, you must purchase Monthly Subscription. Read More
January 3, 2022 60 MINUTE BARRE 101-01/03/21 By user January 3, 2022 60 Minutes, Barre 101, Core & Muscular Endurance EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT To access this post, you must purchase Monthly Subscription. Read More