20 MINUTE CLASSICAL BAND WORKOUT-09/14/21
EQUIPMENT: BLUE OR GREEN THERABAND (3-4FT), MAT, BANISTER OR BARRE
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60 MINUTE SWEAT BARRE-LIVESTREAM-09/16/21
EQUIPMENT: BARRE OR SUBSTITUTE, MAT, ONE LIGHT WEIGHT
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45 MINUTE MIXED BILL-09/14/21
EQUIPMENT: BARRE OR SUBSTITUTE, MAT, SET OF LIGHT WEIGHTS, ONE SMALL TOWEL
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30 MINUTE ADAGIO STRETCH-09/12/21
EQUIPMENT: MAT
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20 MINUTE CLASSICAL UPPER BODY-09/11/21
EQUIPMENT: SET OF LIGHT WEIGHTS, MAT
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30 MINUTE BARRE 101/DÉVELOPPÉ SCULPT- LIVESTREAM-09/09/21
EQUIPMENT: BARRE OR SUBSTITUTE, SET OF LIGHT WEIGHTS, MAT
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60 MINUTE PILATES MAT W/CARYN-09/07/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS OR SMALL PILATES BALLS
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45 MINUTE MIXED BILL-09/05/21
EQUIPMENT: BARRE OR SUBSTITUTE, SET OF LIGHT WEIGHTS, SMALL TOWEL, MAT
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30 MINUTE ADAGIO BALLET STRETCH-09/03/21
EQUIPMENT: MAT, TWO YOGA BLOCKS OR PILLOWS
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45 MINUTE ALLEGRO BALLET BOOTCAMP-LIVESTREAM-09/01/21
EQUIPMENT: JUST LOTS OF WATER FOR HYDRATION!
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