15 MINUTE CLASSICAL BAND SERIES #2
https://vimeo.com/512019261
To access this post, you must purchase Monthly Subscription.
DÉVELOPPÉ SCULPT- 02/12/21
Ease into your week with a 1 hour full body classical sculpt focusing on the lower body and core.
To access this post, you must purchase Monthly Subscription.
ALLEGRO BALLET BOOTCAMP- 02/11/21
Time for an intense cardio push, one hour allegro and lots of sweat! Don’t forget to hydrate and take breaks when you need!
To access this post, you must purchase Monthly Subscription.
BARRE 101- 02/09/21
https://vimeo.com/510254529
To access this post, you must purchase Monthly Subscription.
ZOOM CLASS: MIXED BILL-02/07/21
https://vimeo.com/509902495
To access this post, you must purchase Monthly Subscription.
30 MINUTE SCULPT CIRCUIT- 02/05/21
A half hour circuit, cycling through a series of classical sculpt exercises. Revisiting each to improve each time.
To access this post, you must purchase Monthly Subscription.
BARRE 101- 02/04/21
https://vimeo.com/508517624
To access this post, you must purchase Monthly Subscription.
CLASSICAL ABS & ARMS- 02/02/21
https://vimeo.com/507668110
To access this post, you must purchase Monthly Subscription.