The Extension Method™ : More than just barre fitness.
The Extension Method™ is an innovative program of physical conditioning and rehabilitative techniques based on the fundamentals of classical ballet. Conceived by Jennifer Nichols, professional dancer and fitness specialist, The Extension Method™ combines classical ballet technique with contemporary athletic conditioning and is designed to give you the strength, posture and sculpted physique of a dancer. More than just a barre. This is the complete ballet fitness workout.Get started today.
2 Week Introductory Trial Pass only $40
see the method in action
Learn more about the benefits of the Extension Method™ and why this should be your next fitness class.
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Our upcoming workshops & events
November 02, 2014 at 2:00pm