The Extension Method™ : More than just barre fitness.
The Extension Method™ is an innovative program of physical conditioning and rehabilitative techniques based on the fundamentals of classical ballet. Conceived by Jennifer Nichols, professional dancer and fitness specialist, The Extension Method™ combines classical ballet technique with contemporary athletic conditioning and is designed to give you the strength, posture and sculpted physique of a dancer. More than just a barre. This is the complete ballet fitness workout.Get started today.
2 Week Introductory Trial Pass only $40
see the method in action
Learn more about the benefits of the Extension Method™ and why this should be your next fitness class.
Read all about it
Visit our complete Media & Press page to read and watch all our mentions in the media.
Our upcoming workshops & events
These are only three of our upcoming or in progress events. To see a complete list of all our upcoming events click here.
November 13, 2016 at 2:00pm
November 06, 2016 at 2:00pm
October 30, 2016 at 2:00pm