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February 13, 2023

20 MINUTE BARRE 101/CLASSICAL CORE-02/13/23

By user
February 13, 2023
20 Minutes, Barre 101, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

EQUIPMENT: BARRE OR SUBSTITUTE, MAT, ONE LIGHT WEIGHT

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February 10, 2023

20 MINUTE CLASSICAL ABS&ARMS MAT-02/10/23

By user
February 10, 2023
20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

EQUIPMENT- MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

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January 31, 2023

30 MINUTE “NO WEIGHTS” DÉVELOPPÉ SCULPT CIRCUIT-01/30/23

By user
January 31, 2023
30 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT

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January 25, 2023

30 MINUTE CARDIO BARRE-01/25/22

By user
January 25, 2023
30 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness, Sweat Barre

EQUIPMENT: BARRE OR SUBSTITUTE, MAT, ONE LIGHT WEIGHT, TWO SMALL TOWELS

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January 19, 2023

30 MINUTE CLASSICAL ABS&ARMS-01/19/23

By user
January 19, 2023
30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

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January 16, 2023

60 MINUTE DBL BILL: BARRE 101/DÉVELOPPE SCULPT-01/16/23

By user
January 16, 2023
60 Minutes, Barre 101, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, MAT

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January 9, 2023

60 MINUTE BARRE 101-01/09/23

By user
January 9, 2023
60 Minutes, Barre 101, Core & Muscular Endurance

EQUIPMENT: BARRE OR SUBSTITUTE, ONE SMALL WEIGHT, ONE SMALL TOWEL

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January 5, 2023

20 MINUTE CLASSICAL ABS&ARMS TOWEL/MAT SERIES-01/05/23

By user
January 5, 2023
20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

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December 26, 2022

20 MINUTE ‘NO WEIGHTS’ CLASSICAL SCULPT & CORE-12/26/22

By user
December 26, 2022
20 Minutes, Core & Muscular Endurance

EQUIPMENT: MAT

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December 21, 2022

60 MINUTE CLASSICAL ABS&ARMS-12/21/22

By user
December 21, 2022
60 Minutes, Core & Muscular Endurance

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS

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Recent Posts

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